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Looking After Your Body: Oweners Guide to Successfull Ageing, by Reader's Digest
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Research has revealed that it's your lifestyle that dictates whether you age successfully or experience 'age-related' aches and ailments that so many people suffer. This guide shows you the steps you can take to avoid health annoyances that take the zest out of living. It is packed with the latest information and valuable health hints.
- Sales Rank: #5741922 in Books
- Published on: 2004-05-28
- Original language: English
- Dimensions: 3.20 pounds
- Binding: Hardcover
- 416 pages
Most helpful customer reviews
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A comprehensive guide
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I love this book. I think it is such a great guideline for healthy living. Everyone should read it.
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